Lesley Arbour brings over four decades of expertise in Behavioral Medicine with a specialized focus on Chronic Pain, Post-Surgical Recovery, and Myofascial Release—most notably, 40 years dedicated to the emerging field of Myofascial Release Pelvicology. With advanced degrees in both counseling and nursing, she is board certified in psychiatric nursing and blends clinical insight with somatic precision.

Since 1990, Lesley has been recognized as an Expert Practitioner on the John F. Barnes website, reflecting her deep integration of the Barnes Method into her therapeutic work. Her groundbreaking collaboration with Dr. John Perry on incontinence earned a government research grant and was later featured in John F. Barnes’ seminal textbook, Myofascial Release: The Search for Excellence. Lesley’s work continues to influence practitioners seeking holistic, fascia-centered approaches to pelvic health and pain management.

Lesley Arbour brings over four decades of expertise in Behavioral Medicine with a specialized foc... Read More

Dr. Mark Barnes is an Exercise Physiologist and Doctor of Physical Therapy with over 30 years of clinical experience. Throughout his career, he has successfully owned and operated various businesses in the fields of physical and occupational therapy. His clinics have consistently focused on evidence-based protocols, cost-containment strategies, and promoting employee health for large self-insured employers.

In 1997, Mark published a groundbreaking paper titled “The Basic Science of Myofascial Release” in the Journal of Bodywork and Movement Therapies. This influential work explored the cybernetic systems science nature of fascia and presented the scientific rationale behind myofascial release as an effective approach for improving structural, physiological, and metabolic health in patients experiencing pain.

With inspiration and insight from his father, Mark developed the Equine MFR approach and seminar series where he trained therapists in this approach over the last 15 years. He also taught his protocols at CSU Equine Science Program and treated horses at the CSU Large Animal Clinic.

For his Doctorate thesis, Mark pioneered an evidence-based approach to utilizing yoga for the aging adult population. His research demonstrated that a daily practice of his adapted yoga method enhanced core stability, balance, and significantly reduced the incidence of falls among adults over 65 years old.

In 2008, Mark developed the first musculoskeletal telehealth platform, revolutionizing the delivery of physical therapy beyond traditional clinic settings. This innovative solution was utilized by 28 outpatient clinics and positively impacted the lives of over 35,000 patients. Today, it is successfully distributed to national partners, including payers and large self- funded employers, benefiting over 5 million employees across the country.

As the founder and developer of the MFR Directory (now MFR Health), Mark has established an extensive network of over 1,000 John F. Barnes trained providers. This valuable resource has attracted over 1 million unique visitors seeking myofascial release treatment and has facilitated over 200,000 leads to its U.S. and international listed providers.

Mark’s dedication to patient care continues through his hybrid digital health clinic, BackLab, where he combines traditional outpatient services with innovative digital health approach. Additionally, he leads his telehealth company, Orbit Telehealth, while actively publishing his clinical protocols. Beyond his professional achievements, Mark enjoys pursuing his passion for surfing in the beautiful waves of Mexico.

Dr. Mark Barnes is an Exercise Physiologist and Doctor of Physical Therapy with over 30 years of ... Read More

Nikki Costello is a Fascia Fitness Coach specializing in ELDOA training, Myofascial Stretching, CHEK Holistic Lifestyle coaching, and Neurofit techniques. Her extensive studies with esteemed practitioners such as Dr. Guy Voyer, Paul Check, Dr. John Barnes and Dr. Mark Barnes, have deeply enriched her expertise in holistic health. Nikki’s personal journey of overcoming severe pain, dysfunction, and depression in her early 20s profoundly shaped her approach to healing and inspired her to reclaim her body’s original blueprint of resilience and longevity.

With over 25 years of personal experience and successfully coaching thousands of clients, Nikki emphasizes the critical importance of fascia and nervous system health in achieving deep cellular healing. She integrates scientific knowledge with intuitive, practical wisdom drawing from the vital elements of breathing, stress management, movement, nutrition, hydration, sleep optimization, trauma release and detoxification.

Nikki’s empathetic and dynamic coaching style, coupled with clinically proven methods, has enabled clients to achieve extraordinary outcomes previously deemed unattainable. Central to Nikki’s practice is her focus on the fascial matrix as the body’s primary operating system, empowering clients to attain freedom, strength, and resilience in their bodies.

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Nikki Costello is a Fascia Fitness Coach specializing in ELDOA training, Myofascial Stretching, C... Read More